It’s a little cliché but there is a phrase from Eat, Pray, Love that has always resonated with me in regards to personal wellness. It reads you have to participate relentlessly in the manifestation of your own blessings. Like most though, my own personal well being tends to fall second to the bustle of everyday life. So in preparation for Christmas, I’ve found five AMAZING wellness gift experiences from some of Brisbane’s premium day spa’s and very best health centres! That way, you can opt to work them into your own wish lists or gift them to someone special. Whether you are a wellness mama, a busy work-a-bee, a health lover or just someone who needs a bit of R&R, these treats might be just what you need to cap off 2017 and bring in the New Year as the very best version of YOU.
Adulting (verb): to do grown up things and hold responsibilities and that make you be considered to be a grown up.
I know a lot of our generation kind of baulk at the idea of adulting. Often we feel like we fail at being an adult. Being responsible and grown up can be hard sometimes. No need to sugar coat it. It’s not that we don’t want to grow up and responsible, but that we just don’t seem to have it together all of the time.
One way to up your adulting game is to take responsibly for your health. Continue Reading