Superfoods are foods that are rich in nutrients and are considered to be, well, super, for health and well-being. Although there are no official criteria for defining a food as a superfood, there are plenty of vegetables, fish, and dairy products that are nutritious enough to be labelled ‘super’.
I love chocolate. Like LOVE LOVE LOVE chocolate. I’ve met Krsna the creative genius behind BASIK Chocolates on many occasions this year and every time he excites me with his passion and love for delicious, honest and tasty AF food! He also brings me delicious, hand crafted chocolates that are #AnythingButBasik… so it’s no secret that I adore catching up with him to hear all about his delicious new creations. Continue Reading